This is a great post that i have reposted from instagram from @thefootcollective. Posted @withrepost • @thefootcollective A lot of people...

Wow what a brilliant first 3 weeks it has been! I want to say a massive thank you to everyone for all of the support you have given me,...

Heat and Ice? This is always a topic that leaves people confused. When should I use Ice? And when should I use heat? Hopefully this blog...