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What is it?

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Your lymphatic system is your immune system's secret weapon. It flushes out toxins, fights off illness, and keeps you glowing from the inside out. Our bodies can hold onto fluid due to everyday factors such as processed foods, lack of movement, stress and dehydration. This leads to fluid stagnation, which causes swelling, weakens the immune response and slows recovery. Unlike the circulatory system, which has the heart to pump blood, the lymphatic system relies on muscle movement, breathing and manual stimulation to move lymph around the body.

 

Brazilian Lymphatic Drainage (BLD) uses specialised techniques and directional sculpting strokes to guide fluid towards key drainage points. These movements work with your body, not against it, and can help contour and shape your body naturally. Compared to traditional manual lymphatic drainage techniques, BLD uses faster, firmer and more rhythmic movements.

 

Wood therapy is a holistic massage technique that uses specially designed wooden tools to stimulate the body's natural processes and works particularly well along side BLD. The different shaped tools are used on the body in firm rhythmic movements to mobilise stagnant lymphatic fluid, break down fat deposits and stimulate collagen and elastin production.

 

 

How will it benefit me?

• Reduce water retention, bloating & digestive discomfort

• Calm your nervous system

• Improve circulation

• Boost metabolism and energy levels

• Reduce heaviness, & puffiness

• Reduce brain fog and fatigue

• Reduce inflammation & swelling

• Flush lactic acid

• Reduces the appearance cellulite

• Improves skin texture

• Temporary body contouring

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Results & Expectations

This treatment is not a weight loss treatment and it isn't just about 'sculpted' or 'snatched' results. No two bodies are the same, and results will always look different on everybody. There are also many unseen benefits. You will come away feeling lighter, brighter, more supported, regulated, aligned and energised.

 

Consistency creates flow, regular sessions add up to big results!

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Pre & Post treatment information

• Drink plenty of water - supports lymphatic flow and help flush out toxins

• Wear loose clothing - anything tight will restrict lymphatic circulation

• Light activity - gentle exercise promotes circulation without putting excessive strain on your body

• Avoid heavy meals - opt for light nutritious meals to ease digestion and minimise stress on your lymphatic system

• Avoid alcohol and limit caffeine - both can dehydrate you slow the lymphatic flow